On our stop through Meridian, we discovered a new dietary plan from our friends the Rices. On this plan, rice and all other grains along with their cousins the legumes are blackmail for our bodies. Not only grains but the whole family of dairy. Congestion and fat rolls result if indulged. Throw out all forms of pure sugar and the scientific advances of additives, extra salt and potatoes, and what do we have left to eat?
plant based spices.
Is this possible? Is it healthy? Can we run faster, further, with fewer aches and pains? We are willing to experiment and see.